Maximilian Sperl

Germany

" I currently use lactate measurements about 3-4 times a week, especially during threshold training. I measure around 5-8 times during these sessions. My trainer isn't always on site for all sessions, so I take most of the measurements myself. »

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Réalisations

  • 14th place Ironman Nice world championship full distance 2023

Previous Lactate Experience

"I currently use lactate measurements about 3-4 times a week, especially during threshold training. I measure around 5-8 times during these sessions. My trainer isn't always on site for all sessions, so I take most of the measurements myself."