CoreCooling
Chapter 2: pre-cooling benefits for endurance a...
There are 3 moments during which an athlete can cool his body: pre-cooling (before a race/training), per-cooling (during exercise) or post-cooling (after the training/race). All 3 are effective, but there...
Chapter 2: pre-cooling benefits for endurance a...
There are 3 moments during which an athlete can cool his body: pre-cooling (before a race/training), per-cooling (during exercise) or post-cooling (after the training/race). All 3 are effective, but there...
Chapter 1: Reasons for cooling during endurance...
Chapter 1: Reasons for cooling during endurance training and race (in both warm ánd cool conditions) You might consider cooling your body when temperatures are high. But, did you know...
Chapter 1: Reasons for cooling during endurance...
Chapter 1: Reasons for cooling during endurance training and race (in both warm ánd cool conditions) You might consider cooling your body when temperatures are high. But, did you know...
Chapter Overview: Why cooling DURING endurance ...
Why cooling DURING endurance sport is crucial for health and performance, and what is the best way to cool yourself as an endurance athlete before, during and after training and...
Chapter Overview: Why cooling DURING endurance ...
Why cooling DURING endurance sport is crucial for health and performance, and what is the best way to cool yourself as an endurance athlete before, during and after training and...
Blog CoreCooling: list of scientific studies
Overview of scientific studies that are referred to in the blog series CoreCooling *1. Racinais S, Alonso JM, Coutts AJ, Flouris AD, Girard O, González-Alonso J, et al. Consensus...
Blog CoreCooling: list of scientific studies
Overview of scientific studies that are referred to in the blog series CoreCooling *1. Racinais S, Alonso JM, Coutts AJ, Flouris AD, Girard O, González-Alonso J, et al. Consensus...